What is Swim Smooth Video Analysis?

Our 1-to-1 Swim Smooth Video Analysis Session is our absolute premium coaching service, suitable for any level of swimmer - from those learning to swim for the first time, competitive Age Group Swimmers who feel they need more technical input than their squad sessions currently provide, to those looking to win an Ironman or break a World Record in your Masters Nationals.

Concept

We take this opportunity to “look under the hood” and identify strengths and weaknesses in your stroke.
On a 1 to 1 basis, we will video you from all angles, then go through the video in depth before jumping back into the pool where we will work on the technical aspects.

our promise

You will leave with a greater understanding of your stroke and learn what area of your stroke is holding you back.
You will be equipped with the tools to make the necessary changes you need to lift your swimming.

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Step 1

Swimmer recording from above, below, side and front angles with an HD camera.

Step 2

Analysis of your swim using software to highlight problem areas and offer visuals for what is preferred and how it can be achieved.

Step 3

Skill session back in the pool to go over the areas of concern and introduce drills and skills to correct errors and develop preferred movement patterns.

Step 4

A USB of your recorded analysis in HD for easy future reference, as well as a 1-month free subscription to the Swim Smooth training platform.

Who are the sessions for?

CRITERIA

This is an investment that all swimmers, regardless of level, can benefit from.

Ideal for swimmers who are already in training, whether it be for the pool, triathlon or the open water. You must be able to swim at least 200m of freestyle.
Please contact our coaches for appointment availability confirmation prior to booking.

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“Annemarie and Fenella are experts in stroke analysis”

— S.L. HK'S TOP AG DUATHLETE

What do I need to know?

Equipment

Bring your regular swim kit and we will provide the rest. We also advise you to bring a big towel and T-shirt to keep warm whilst we go over the video poolside.

Testimonial:

“The most beneficial swimming session I have ever had. Thanks to high quality and close up filming of my stroke from different angles, it gave me a good visual reference to my swimming style. Coach Fen spotted mistakes with great precision and explained clearly how faults in the mechanics were causing problems for me. Each imperfection was compared with videos of professional swimmers so I can now visualise their strokes whilst working around my problematic areas. Furthermore, you get a personalized set of drills, with explanation of how to perform them correctly in order to help you overcome specific faults. I was very surprised that after incorporating these suggestions, the changes in my efficiency and speed were felt immediately. The best thing is that it did not require long weeks of swimming for marginal improvements, instead a single session with only 200m of filming followed by stroke correction in the pool made all the difference. In my opinion this is a MUST session for every swimmer, the impact this session gives cannot be achieved by swimming by yourself.”

— K.G. TRIATHLETE

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